My Approach
Integrating evidence-based techniques to create a validating and flexible space for your growth.
CBT
Collaborative Cognitive Behavioral Therapy
I work together with you to identify and reframe negative thought patterns, helping you build resilience and practical coping strategies tailored to your unique experience.
DBT
Dialectical Behavior Therapy
Utilizing mindfulness and interpersonal effectiveness skills to manage emotional intensity and improve relationships, creating a safe space for LGBTQ+ individuals and neurodivergent clients.
TALK THERAPY
Traditional Talk Therapy
Providing a validating, non-judgmental space for deep exploration and narrative therapy, prioritizing your voice and lived experience in every session.
Rooted in Understanding, Driven by Growth
A New Bloom Therapy LLC was founded on the belief that every individual deserves a space where their unique experience is not just acknowledged, but celebrated. I specialize in integrated CBT, DBT, and traditional talk therapy, creating a collaborative environment that honors your journey.
I am committed to offering a supportive and adaptive therapeutic experience that centers on the specific needs of the LGBTQ+ community and neurodiverse individuals. My goal is to foster mental well-being and encourage personal progress through a compassionate, professional lens.I offer focused support for children and young adults.
Getting Started
Beginning therapy is a brave step. Here is what you can expect as we prepare for our first session together.
Step 01
Step 02
Book Your Session
Digital Intake
Use the form on the next page to send a message via email at jessfriel@anewbloomtherapy.com or simply call me at 856-469-1465 and we can connect.
Complete the intake forms below based on your needs. This helps me understand your history and goals. You can send it to my secure email or bring it during the first session.
Financial Information
A New Bloom Therapy is an out-of-network, private-pay practice and does not bill insurance directly. I offer superbills to submit to your insurance for possible reimbursement. Private pay offers increased privacy, more flexibility in treatment length and focus, and avoids the limitations of diagnosis requirements. Please reach out with any questions you may have.
Step 03
Your First Session
We'll meet virtually or in person to discuss your needs. There's no pressure to share everything at once—we move at your pace.
Ready to take the next step toward a new bloom? I’m here to support you whenever you're ready.
Specialized Care for Your Unique Journey
Let’s Begin Your Journey
Reach out for a consultation or to learn more about our integrated CBT, DBT, and talk therapy services.
jessfriel@newbloomtherapy.com
Location
Available for virtual and in-person sessions.
Investing in Your Care
A New Bloom Therapy is an out-of-network, private-pay practice and does not bill insurance directly. This model ensures your increased privacy, significantly more flexibility in treatment focus and length, and freedom from diagnosis requirements. I can provide superbills for you to submit to your insurance for potential reimbursement.
Reach out with any questions
